קילימנג'רו: הבדלים בין גרסאות בדף
תוכן שנמחק תוכן שנוסף
מ בוט: הוספת הערה מוסתרת |
ויקיג'אנקי (שיחה | תרומות) |
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שורה 44:
{{להשלים}}
===סכנות פוטנציאליות===
{{תיבת אזהרה|There is a very high risk (75%!) of altitude sickness on the standard ~6 day schedules, which are too fast for safety. It is quite likely (50% for novices) that you will not be able to summit the mountain on these schedules. In order to safely acclimatize (air at the summit of Kilimanjaro contains only about half the amount of oxygen that it does at sea level!), you should ascend more slowly, taking perhaps 4 extra days. Summit day poses particular risks, as it features both high altitude and significant ascent (per “climb high, sleep low”). Consider other preparation: check with a doctor, read the article on altitude sickness, consider taking acetazolamide (ACZ) beforehand, and consider taking dexamethasone on summit day (warning: potent drug, check with doctor!). Kilimanjaro is one of the highest risk destinations for altitude sickness, due to the height, technical ease, and usual rapid ascent.}}
=== נגישות תקשורתית ===
==ראו גם==
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